Dance & Movement
Core Connexion is a dance and movement practice that reconnects us to our essence and explores the wealth of creative energy available in our bodies.
There are no steps to follow but rather music, themes, imagery and suggestions. Unstructured yet guided movement can inspire great awareness and insight to who we are and how we respond to the world around us.
Core ConneXion is designed for anyone who would like to explore the world of movement and creative expression.
"It can feel foreign to allow oneself to move from an unstructured place, however If we relax, trust our body and its wisdom... We may discover something new."
Lisa Graduated from the Core Connexion Transformational Arts teacher training in Calgary in 2004. She is the canadian coordinator and promoter for workshops and continued trainings in Calgary.
Lisa has created classes for Mountain Escapes, The Unitarian Church, Mount Royal Collage and Yoga Day. She also facilitates a weekly class.